Tag: Yoga

Holistic Holidays

If you are not the type of person who wants to do aerobic work-outs to burn those stubborn calories whilst you’re on holiday, and fancy a more holistic approach, then this week’s blog post is for you …

Inner peace through yoga?

“There is practicing yoga and there is simply ‘being yoga’. Meaning with practice you still feel blockages, tension and even glimmers of competition. Being yoga…

East Meets West…Indies

Looks likes Jamaica is the place to be at the moment; Tameka Empson, our Talent Tuesday blogger recently came back, and was waxing lyrically on…

Afrikan Yoga

Is it me or has there been a sudden increase in the amount of yoga activity happening around the city? Even Goldie is at it.…

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