Tag: Virgin Active Triathlon

She did it!

    On Saturday 30 July 2011 Tameka Empson completed the 5k run relay as part of the Virgin Active Triathlon in 28 minutes (beating…

Triathlon!

Ladies and Gentlemen, this is my last Tickle Tuesday before the Virgin Active Triathlon. I have to say I am nervous but still going through…

Be Happy. Choose Health

Hi there Guys and Dolls, Happy Tickle Tuesday! (sounds like an American holiday doesn’t it). Is it a Happy Tuesday for you? If you’re reading…

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