Tag: Tameka

In the Silence

I write this blog from the silence of my dressing room. The SILENCEof my DRESSING ROOM. I have to say that I was feeling a…

I Was Born A Winner!

Well readers, I went to boot camp on Saturday!!…however I was 25 minutes late and was locked outside the gym. I vex you see! It…

You are what you eat

You know, the road to a healthy lifestyle is one that you really have to focus on. You can’t take your eye of the road…

Triathlon!

Ladies and Gentlemen, this is my last Tickle Tuesday before the Virgin Active Triathlon. I have to say I am nervous but still going through…

Be Happy. Choose Health

Hi there Guys and Dolls, Happy Tickle Tuesday! (sounds like an American holiday doesn’t it). Is it a Happy Tuesday for you? If you’re reading…

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