Tag: Self-central

The Blueprint path

Hello I’m Lisa Bent and welcome to the PH ZONE. This month I attended TedXBrixton which was just what I need to move me out of feeling stuck which I expressed in my July podcast.

Scientist Dr Maggie Aderin-Pocock moved me to tears. Her clear passion and love for what she does was evident in her presentation, which was inspiring and refreshing. Her words tapped into my soul’s desire which is to live and breathe my passion. I am still searching but know the answer is there, currently lying dormant. though stirred by this formidable women who is not confined by internal or external boundaries or limitations.

I want to be like [insert name here]

International Women’s Day is on the 8 March every year: It is a day that celebrates the economic, political and social achievements of women past, present and future. At this time many events happen across the world and I wanted to use this opportunity to reach out to all the young girls and women who believe they have to change who they are to be like somebody else. This is not true. You are perfect just as you are. However you have to believe it and see it for yourself. Knowing who you are is a journey; be kind to yourself, have patience and listen to yourself by developing your self-awareness, self-acceptance and self-love. These are the 3 core conditions of Self-Central.

Dear Self

I personally haven’t written a diary since I was in secondary school, but there are benefits to this process also. No matter what you choose to call it, or how regular you choose to do it, processing your thoughts is extremely beneficial as it allows whatever is in, to flow out.

Real Love

The question I would like to ask for those currently searching for love is… what are you looking for? When we search for something in this context it is because we have a need that we want to be filled. Take some time out and think about what that need is and then ask yourself whether you can fill this void yourself. I raise this as I have heard many people say “Having a boyfriend would make me feel confident/happy/loved” My answer to that is no one can give you what you cannot give to yourself.

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