Candice Van Eeden, Naturopathic Nutritionist grew up in South Africa eating a well balanced diet including animal products in moderation and endless amounts of fruit and vegetables. Find out what healthy habits she uses to maintain a healthy balance.
Someone wrote to me asking for tips on how to deal with stress-induced eating.
Hi. My name is Sue Rebello. Welcome to my first blog! I am excited to be contributing to Phenomenal Healthstyle and look forward to sharing information relating to fitness and nutrition.
Two weeks ago I was doing great; going to the gym with Miss BM (without the W). Last week I was good; eating breakfast and planning meals. This week, I’m doing bad (and it’s only Tuesday!).
Hello again people Tameka here yet again! Thank you so much for your comments I’m glad I’m not the only one that has issues with…