Tag: nutrition

Healthy Habits: Candice Van Eeden

Candice Van Eeden, Naturopathic Nutritionist grew up in South Africa eating a well balanced diet including animal products in moderation and endless amounts of fruit and vegetables. Find out what healthy habits she uses to maintain a healthy balance.

Introducing new pH Blogger Sue Rebello!

Hi. My name is Sue Rebello. Welcome to my first blog! I am excited to be contributing to Phenomenal Healthstyle and look forward to sharing information relating to fitness and nutrition.

I’m ‘strictly’ on the ‘No Diet’ diet

Two weeks ago I was doing great; going to the gym with Miss BM (without the W). Last week I was good; eating breakfast and planning meals. This week, I’m doing bad (and it’s only Tuesday!).

Food & Fitness = Fab-boo-las!!

Hello again people Tameka here yet again! Thank you so much for your comments I’m glad I’m not the only one that has issues with…

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