About Lisa Bent
Lisa Bent is a social commentator, qualified counsellor and TV presenter who is passionate about social issues, personal development, health and well being. Self-Central is the name of her newly formed company. The term means Knowing, understanding, owning and embracing who you are, in order to be all that you are. Self-Awareness, Self-Acceptance and Self-Love are the core aspects of Self-Central and the aim is to get people to start looking within, to take the steps to change their outer dynamics and realities through self-awareness.