Be Cool. Mediate

So it looks like I’m not going to become Deepak Chopra overnight.

I’m finding this mediation malarkey harder than I figured. Every time I think about relaxing and mediating it makes me positively tense. Mediating is one of the things I planned to do more as part of my 90 Day Challenge. Who figured breathing and sitting still would be this hard!

Uncle Russell says all the cool kids are doing it so…if at first…

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