Dr Chris Saltpaw shares his passion for naturopathy and why he believes that you can’t truly help someone if you are not caring for them or if you don’t show them love on some level.
Meet everyday people, finding their balance, doing great things.
Platinum Songwriter/Producer Curtis Richa shares how he turned adversity into opportunity when he followed a calling that led him to work with some of the biggest names in music.
If you are not the type of person who wants to do aerobic work-outs to burn those stubborn calories whilst you’re on holiday, and fancy a more holistic approach, then this week’s blog post is for you …
Find out more about the man who searches for rare and hidden locations to create exclusive and trend-setting holidays for people who want to improve or maintain their health and fitness whilst on holiday.
Osteopath Yan-Chee Yu talks to us about finding balance among life’s twists and turns, and how to develop resilience.
We talk with writer and coach, Jackee Holder, about unleashing our creativity, finding work/life balance and what inspires her day to day.
What do you get if you cross an apple, some celery, a bucket load of jokes, some adversity and a large portion of resilience? A East London Smoothie – otherwise known as a Quincy – a comedian, full time single father of 3, radio presenter and reluctant juicer.
The next instalment in our interview series covers an area that is said to be the most important part of our human body, the brain.…
Candice Van Eeden, Naturopathic Nutritionist grew up in South Africa eating a well balanced diet including animal products in moderation and endless amounts of fruit and vegetables. Find out what healthy habits she uses to maintain a healthy balance.